Trading gods

If I can keep my mind active and busy with the clutter of competing and distracting thoughts that keep me unbalanced and focused on external matters, surely I can exercise the mind toward active, interior prayer that moves from psalms, prayers, and the recitation of the Jesus Prayer, to the prayer of the heart and watchfulness over my interior landscape. Surely, with God's help, I can trade the primitive "prayer" to the idols that seek my allegiance for prayer that anchors me in Jesus and unites me with the inner life of the Holy Trinity.

Surely, if I can "pray" unceasingly to such false gods, I can pray to the true God---for I have God's help and nothing pleases God more.

Toward a better relationship with time: the Pomodoro Technique

I'm trying out a new way to experience time.  I can get a bit manic at times . . . so engrossed in a project that I don't take breaks.  There's something spiritually deadening about that no matter how charged up I am by the work.  To be more spiritually aware and disciplined about my relationship with time and projects I hope this will help me focus and also to set boundaries . . . and live a little more fully while making space for things like . . . a glass of wine, a walk, my loved ones (!) PomodoroHere's the scoop on the Pomodoro Technique--

The basic unit of work in the Pomodoro Technique™ can be split in five simple steps:

1. Choose a task to be accomplished

2. Set the Pomodoro to 25 minutes (the Pomodoro is the timer)

3. Work on the task until the Pomodoro rings, then put a check on your sheet of paper

4. Take a short break (5 minutes is OK)

5, Every 4 Pomodoros take a longer break

How do you shape your relationship to time?  Is it working?  Have you tried the Pomodoro Technique?

Life is prayer

When distorted, prayer becomes complicated when, in fact, it’s really quite simple. Make too much of prayer and it looses its essential simplicity and beauty. Focus on prayer and you turn prayer into something you must accomplish, something for which you need extensive training, and certain experts to show you the way. When this happens, you distort the experience of prayer into something other than everything that’s not prayer. Prayer becomes something sacred, an act tied to certain religious practices and doctrines.

When this happens, you separate prayer from your ordinary, daily life. As Sunday is different from Monday, the church sanctuary different from your office, home, or car, so prayer becomes something different from washing the dishes, designing a website, driving to work, making love, or performing surgery. I’m as influenced by this distortion as you are. Unfortunately, the confusion is part of sin’s legacy among us.

Prayer, while among the most basic of human impulses, becomes something delegated to super-believers—monks, mystics, and saints, not us sinners.

But Christ reverses all this. In Christ, prayer once again becomes what it should be—the experience of life itself.

For more meditations on the Daily Guide/Rule of Life, click on the blog category, “Daily Guide/Rule of Life”

Click here to read or pray the Daily Guide/Rule of Life

The distortion of prayer

As I introduce this series of posts on prayer, I’ve got mixed feelings. I feel excitement because for me prayer is the very center of human existence—it is breath and life, fire and spirit. But I’m nervous too. I fear that prayer too easily becomes an end in itself, as if prayer itself is what we’re after. It’s not. I’ve read book after book on prayer, gone to conferences, sought out teachers—all in the pursuit of praying better. And I’ve gotten all tied up by techniques and methods, which, while necessary to some degree, can also become hindrances to true prayer. I’ve gotten fixated from time to time on finding the right prayer technique, saying the right words, sitting in the right posture or place or for just the right amount of time.

But I’ve learned that all this can be nonsense; instead of giving me God, a fixation on prayer more often gives me a bunch of monkeys swinging through my mind, criticizing me and distracting me from what I really want from prayer—God. I get excited by the idea or practice of prayer, but then when I actually pray, my thoughts swing into action, instructing me, judging me, evaluating me, joining with various emotions that can just as easily plunge me quickly into despair under the stern gaze of my self-critic as they can raise me in pride over my sense of spiritual accomplishment.

All this is a distortion of prayer.

For more meditations on the Daily Guide/Rule of Life, click on the blog category, “Daily Guide/Rule of Life”

Click here to read or pray the Daily Guide/Rule of Life