Examining my life: Am I present?

I'm leading a day-long retreat for hospital chaplains next week. Their ministry is the ministry of presence. But like most of us, they struggle to be truly present to the sick and dying and their families, and to the doctors and nurses who care for them. Like us, they too often find their minds flitting to and fro from one thought to another like bees in a flower garden. Bees seem always in a race against time. Chaplains don't want to make their rounds that way, but often do. So we'll explore two topics, "Living in the Present" and "Praying in the Present," as ways to recover the ministry of presence.

I'd like to put together a short questionnaire that helps them examine the state of their presence of mind---how present they really are to this present moment.

You can help me.

Here are three sample questions I may use. Would you test them in your own life, and give me some feedback. Do they help? What question might you add?

1. I find myself looking deeply into the eyes of the person before me, even if just for a few moments, pausing before the mystery of their life, reading their gaze as I'd read a good book.    __often __ occasionally __ rarely __ never

2. When I'm distracted by a thought about an obligation, responsibility, or need---what I'm to do next, a fear, memory, desire---how quickly am I able to return to what is right before me?

__ I don't know; I've never even stopped to think about how my thoughts lure me away

__ I can wander off with a thought for minutes at a time before I realize I'm not really here

__ I quickly recognize the distraction, tell myself "I'll get to that," and return to what I'm doing

__ When I'm driving, I'm driving; when I'm washing dishes, I'm washing dishes---thoughts pull at me but I follow them only when I choose to

3. In an average hour of my day, what percentage of time do my thoughts hover over things from the past (____%) or over concerns about the future (____%)? What percentage of that hour is spent completely absorbed in the present, aware only of what is going on here and now around or within me? _____%

Awaken your heart

When cultivating the spiritual life, don't focus first on "how?"  But "how" is generally the first question people ask me.  It's not ultimate.  How inevitably follows why or what.  Get why or what right and you'll get to how. So, focus instead on the disposition of your heart---that is, why you seek God, and what the experience is like.

Here's Theresa of Lisieux:

"Sanctity does not consist in this or that practice; it consists in a disposition of the heart that makes us humble and little in God's arms, teaches us our weakness, and inspires us with an almost presumptuous trust in his fatherly goodness."

It's that that'll carry your where you need to go.  What's more, you can rest yourself humbly and little in God's arms whether your arguing a case before a jury, teaching kindergarteners, balancing your checkbook, or walking in a meadow.

Awaken your heart and all of life is prayer; daily life becomes sacred.

The purest prayer isn't complicated

Jesus said, "When you pray, go into your closet, shut the door, and pray to God in secret."  Matthew 6.6 "But I can't find such a place to pray," a young mother tells me. "My life's hectic. The only secret place in my house is the bathroom, and my four year old makes sure not even that's guaranteed."

You may not find such a place, but that doesn't mean you can't enter the closet of your heart.

Let go your idealizations of prayer, and just breathe.

"The breath that does not repeat the name of God is wasted breath," wrote Kabir.

The purest forms of prayer aren't complicated. That's their genius.

Living resurrection

The Resurrection is likely a belief you affirm (or maybe don't), a doctrine that's part of the religious faith you affirm. But the Resurrection is not a mere idea. It is to be lived. Not just by Jesus or by others, but by you . . . in the ordinariness of your daily life.

A woman with young children tells me that resurrection is something she practices each day--when doing dishes, parenting a child with a challenging emotional make up, talking with her husband about her day. It's no longer an idea, something she confesses in the creeds. It's a reality that feeds her way of life.  She says she's learning that she can't live life anywhere other than where she is, what's in front of her, who she is right now.  Resurrection frees her to open to Life here and now.

Religiously we say that the Resurrection is God's triumph over sin, death, and evil. It is, in a word, freedom.

So, as St. Paul says: "Awake sleeper, rise from the dead." (Ephesians 5.14)

You'll make the Resurrection more than nice ideas by practicing the resurrection daily. Free now to embrace this moment as sacred, this moment as the meeting place between you and God, this moment as alive with wonder.