In stage five: both spiritual abundance and need

Continued from a previous series of posts on the stages of spiritual growth . . . In Stage Five, you are now moved by the Spirit outward again in love, a love that compels you into an experience of abundance you've not know up to this point. In the past, it was mostly your head that directed you--"shoulds" and "oughts" kept you moving forward, caring for others, keeping your practices. But now, in Stage Five, your heart directs you, and your head serves your heart of love. There is, as Jesus promised, a "stream of living water welling up inside you" (John 7.38).

In this stage, spiritual guidance is necessary to help you discern what this Power within your is impelling you to be and do. You sense God's greater purpose for you, but what exactly that means may not be clear to you.

You will still suffer in this stage as much (or even more) that you did before. But now you draw strength from the unfathomable resources of the Spirit, and from your real experience of ongoing union with Christ. You may even sense an "unceasing prayer" (1 Thessalonians 5.17) beginning to form in your heart--an expression of communion with the Trinity that flows within you without your effort.

Lastly, you may find yourself struggling with a nagging frustration despite the presence of God's love in your heart. Your love for God and others, combined with your commitment to God's righteousness and justice, may lead you to do things that are perceived as odd, dangerous, and sometimes counter to the mainstream of the society around you. In addition, you may be disinterested in things that interest most other people, and your passions and interests will probably not be shared by most of those around you. This can lead to a sense of loneliness and isolation even in the midst of a strong community.

In this stage, you will need to seek out others who are emerging from Stage Four and the Wall, people who share your experiences and who can serve as companions as you journey deeper into the fullness of Christ.

To be continued . . .

The Fifth Stage of Spiritual Growth: Moving Outward (Again)

Continued from a previous series of posts on the stages of spiritual growth . . . The fifth of the six stages that characterize our spiritual growth as Christians is marked by a new turn outward toward others and the creation. In this stage, your life expresses an integration of your growth so far, a deep rootedness in your intimacy with God through the Spirit.

In the previous stage, Stage Four, you turned inward after years of active and outward service and leadership (Stage Three). You were seeking more of God than you'd known before--a real experience of encounter with God that neither doctrine nor evangelical service could give you. Doctrine and service were vitally important for your journey, but there came a point when crisis or spiritual hunger made you deeply aware of an emptiness within that nothing but God could satisfy.

Your turn inward--toward more of Christ--was no easy path. Once determined to seek Christ above all things, you collided with "the Wall" of your sin and self will; you came face to face with a deep, inner resistance to God. But if you participated in this experience as a gift of God's severe mercy; if you deepened your spiritual practices of intimacy with God through prayer and meditation (or contemplation); and if you partnered with a spiritual director or guide who helped you face your sin, confront your demons, and who held you in Christ; then you emerged into a new dawning in your Christian experience. Stage Five is this dawning--it is your emergence into a morning bright with the light of Christ.

To be continued . . .

Practicing the Jesus Prayer, part two of two

Continued from a previous series of posts on the stages of spiritual growth . . . You're sitting quietly, resting, waiting, being in the presence of God.

And now . . . when something draws you away again—and it will (for these moments of pure prayer, absolute awareness of nothing but God, are fleeting)—simply take note that you were drawn away temporarily and return to the Beloved. Open your heart to love. Become drunk with love, full of light. Your untamed thoughts and feelings will become disoriented when they encounter a soul aflame with love; they’ll recede, I promise. You’re forgetting all but Love, and Love will tame the wild beasts inside you—your mind, your commands, and your will cannot.

Wait, wait, wait in stillness until you reach the silence which is the voice of the Beloved, then on the inhale, speak inwardly, “Jesus,” and on the exhale, “Mercy,” or some other simple prayer. The grace of God will come to you on the wings of this humble, interior prayer. These words, once planted in your heart, will become the seeds of unceasing prayer. Repeat them, following your uncontrolled breath as you rest in God.

When you’ve come to the end of the time you’ve allotted for this exercise (you might use a quiet alarm so you don’t have to keep looking at the clock), simply bring your soul to an awareness of the external world outside you. Thank the beloved Trinity and re-enter the day.

To be continued . . .

Practicing the Jesus Prayer, part one of two

Continued from a previous series of posts on the stages of spiritual growth . . . Find a quiet place. Sit still. Back straight. Begin by greeting the Light, the Beloved. Follow your easy breath, in and out. Survey your whole body, beginning with the toes and ending with the nose. Release all tension. Sink into the Presence of God. Gently breathe, giving your thoughts the freedom to come and go. Like snowflakes, you may notice them but you mustn’t hold them. Simply let them fall.

Letting them fall won’t be easy. Your mind will parade many things in front of you. To-do lists, problems you’re dealing with, dreams you have for yourself will lure your attention away from God. The barking dog next door will annoy you. Memories from long ago will entertain you. Ugly things too will crowd in upon you—lusts, fears, ambitions. Don’t fight them, judge them, or follow them. Just watch them and become aware that you’re aware of them. This awareness is the key. When you’re aware, you’re present—to God and to your self before God.

This is pure prayer.  Resting.  Waiting.  Being.

To be continued . . .

Advancing in the spiritual life: the Jesus Prayer as partner

Continued from previous posts . . . As part of this current series of posts about the stages of spiritual growth, I wrote most recently about the experience called “The Wall.” At the Wall, you have to face what’s standing in the way between you and God—and that’s never easy. “It’s your spiritual practice,” I wrote, “especially interior prayer, meditation, and contemplation that will see you through to the new you that awaits you on the other side.”  In the next few posts, I’ll open up to you a simple way to practice interior prayer.

The method of prayer I’ll teach you is very, very old. Old as St. Paul who taught us to “pray without ceasing” (1 Thessalonians 5.12). Old as Jesus who taught us that the “Kingdom of God is within you” (Luke 17.21), and that when we pray we’re not to go on babbling as so many religious people do, but are instead to enter the closet of our hearts and commune simply with God (Matthew 6.6). A form of this kind of praying is quite possibly as old as Elijah and the prophets of Israel who knew that God’s voice was best heard in “the sound of sheer silence” (1 Kings 19.12).

The Prayer of the Heart (the Jesus Prayer, contemplative prayer, etc) is the most universal spiritual “technology” for achieving what all people seek: union with God. That it’s relatively unknown today doesn’t mean it’s strange or esoteric. Nor is it only for monks and mystics. The monks and mystics all agree that it’s the most beneficial and easily practiced form of prayer available to the most active of people. For millennia housewives and blacksmiths, kings and farmers have practiced the Prayer of the Heart, nourishing a vital spiritual life, cultivating virtue, and living humble lives of love and grace, compassion and courage—bringing hope and wholeness to our often fragile and wounded, yet beautiful world.

In the posts that follow I'll offer you a little guide to this ancient and durable practice that’s making a come back in our day—and not a moment too soon, for the state of our world sorely needs the kind of women and men who are shaped by it.

To be continued . . .