Contemplation and Meditation

Finding God is a matter of waking up

God is as desperate for you as you are for God.  It may even be possible to say that God is as incomplete without you as you are without God. So why is meeting up so difficult?  Why can’t you find what you’re looking for if what you seek is seeking you?

Familiarity doesn't necessarily breed contempt for God, but it does breed contempt for the only place God can be found--here, now.  Jesus says, the kingdom of God is within you--near as the beating of your heart, close as your next breath.  The place where you meet God is so terribly ordinary that you'll be tempted to look elsewhere.

Finding God is a matter of waking up to the fact that you don't need to go anywhere to find God.  The journey is within.

That doesn’t make it easy, but at least you know where to look, and you'll have taken the first step into your own spiritual awakening.

What if God is searching for you?

We often talk about our search for God, and for good reason.  Every human heart seeks after God.  Our hearts, whether our minds acknowledge the fact or not, yearn to experience God in the midst of daily life—whether changing diapers, arguing a case before a jury, painting a wall, teaching third graders, or walking in the woods.  We were made to burn with a holy and playful fire.  Each of us possesses the capacity to live intentional, happy, and compassionate lives in our turbulent world. But all of us live with some measure of hurry and worry, fragmentation and frustration that distracts us and gnaws at us.  Many of us want to pray but don’t know how.  Others may know something of prayer, but find our practice unfulfilling.  If we’re honest, a good deal of our praying doesn’t taste much better than a mouthful of dirt.

So we search restlessly and longingly and find little of what we’re searching for.

But what if God is searching for us?  What if God is more desperate to find us than we are to find God?

Jesus says that God is like a shepherd who leaves the rest of his flock to search diligently for a single lost sheep.  God is like a woman who’s lost a precious coin and then upends the furniture in her house in order to track it down again.  God is like a father who waits, waits, waits for his prodigal child’s return, and celebrates with extravagant joy when we wake up and come home.

You don't have to serve your thoughts

Here is the third in a series relating our thoughts to the practice of unceasing prayer, the intentional awareness of God in each moment.  It follows two other posts, The daily thought parade, and Unceasing prayer is no pious exaggeration.

So, standing there, water splashing down upon my head, baptizing me anew, I tried a little experiment.  I gathered all these thoughts down into my heart.  I made my heart a sanctuary and invited my mind to come to full attention before Jesus Christ.  From that center, the chapel of my heart—where that ruffian horde of preoccupations and distractions were no longer in charge—I simply gave myself to the moment.  I reveled in the clean smell of lavender soap, the holiness of nakedness, the too-easily-missed glory of thousands of little beads of water, reflecting the morning’s light, running in golden rivulets down the glass door of my shower stall.  It was prayer.  I was ecstatic, alive to the goodness of God, to God above all, and to myself, fully present to it all.

The command to “pray without ceasing” is not an exaggeration or an experience only for monks and mountain mystics.  All of us think without ceasing . . . no exceptions.  The mind never shuts off.  And if that’s true, we can pray without ceasing.  For at heart, prayer helps us to take charge of our thoughts.  Prayer helps us resist being defined by our thoughts.  Prayer helps us stay put in the present, in real life, alert to the seductions of those thoughts that want to carry us away into illusion, fantasy, and anxiety.  Alert to God, we draw those ruffians down into the chapel of the heart where they swear their allegiance to Jesus Christ, and then, put in their rightful place, re-ordered and realigned, our thoughts can do what they are meant to do: help us live life rather than fret over it.

Thinking is as routine as breathing.  Spiritual awareness awakens you to the fact that you don’t have to follow your thoughts where they want to lead.

Unceasing prayer isn't pious exaggeration

Here’s the second of three posts relating our thoughts to the practice of unceasing prayer, the intentional awareness of God in each moment (it follows the post, The daily thought parade):

It was in the middle of all this that I realized I was praying.  I wasn’t just thinking, I was prostrate before the unholy trinity of Hurry, Worry, and Vanity.  My interior life was fully engaged, alert, and devoted to adoring this unholy Three unceasingly, from the moment my alarm buzzed me awake, until this very moment of awareness.  And, I figured, they’d probably been at it all through the night as well.

Then in a moment of reverie, birthed by a sudden ray of light, I laughed out loud. St. Paul urged those who love God to “pray without ceasing” (1 Thessalonians 5.17), and “pray in the Spirit at all times” (Ephesians 6.18).  But up till now, I’d considered them hyperbole, pious exaggeration, the enthusiasm of a saint.  But in this flash of insight, it dawned on me that St. Paul’s advice wasn’t to be dismissed.  I shouldn’t ask, “Can I pray without ceasing?”  Instead, the real question is, “To What or to Whom do I pray unceasingly?”

At that moment, I figured that if unceasing, interior prayer to those unholy gods, Hurry, Worry, and Vanity, can rise so easily within me, why can’t I pray unceasingly to the Holy Trinity?  Right then and there I wagered that if I can be this focused on worldly things and endlessly vexed by them, I could also be full of God, learning to rest in the Spirit, and in the midst of the active life that is mine, bring a sense of peace and wholeness and joy that transforms all of life.

The daily thought parade

Thinking is as routine as breathing.  Spiritual awareness awakens you to the fact that you don't have to follow your thoughts where they want to lead.  Here's an excerpt from my current, still very-much-in-process writing---the follow up to my eBook.  It's the first of three posts relating our thoughts to the practice of unceasing prayer, the intentional awareness of God in each moment:

My cell phone rumbles on the nightstand beside my bed.  I press “snooze” and roll over hoping to give my body another five minutes of sleep.  But my mind is already pulled into the day.  It’s already praying—unbidden by any effort or conscious suggestion of my will.  But it’s not until I’m half way through my shower, twenty minutes later, that I realize I’m praying, but it’s a very unflattering and unhelpful form of unceasing, interior prayer.

From the moment my alarm went off I’d been thinking—planning, solving, managing, worrying, dreaming.  Dozens and dozens of thoughts jostling about in my brain, clamoring for my attention.  Wrestling, hollering, coming and going, elbowing each other out of the way, trying to gain an audience before the Seat of my soul.  One of them wanted to remind me of the tough pastoral problem I’d have to face in a few hours.  Another started to list the emails I’d need to get through by late morning.  Still others pulled me back to things yesterday, tomorrow, and even further down the road—things that both worried me and excited me.  A memory paraded itself across the screen of my mind, and with it came an emotion reminding me of my great loneliness, the reality that my marriage was falling apart, my sense of powerlessness and failure.  And then, the emotion, strong enough to hold all other thoughts at bay for a while, finally gave way to the crowd of thoughts pressing at the door.  They came tumbling in like a horde of ruffians looking like they’d just broke through a castle gate.  In a flash, I was back to alternating between plans for a meeting, writing emails, preparing a sermon, and wondering what I’d fix my sons and me for dinner tonight.